Myth 2 about drinking: Coffee will sober you up

We've all seen it on the big screen.  We all want it to be true but I'm sorry it is not.  If you are the designated driver please do not think you can drink all night and have a few cups of coffee to sober you up for the ride home.


The dangers of this:  It makes you more alert so you will think you are sober and able to drive.  As the Mayo Clinic states:

"Coffee's about as helpful as a cold shower or a brisk walk in sobering you up. That is, it's not helpful at all!"

According to Bill Hendrick (WebMD Health News): Gulping down coffee won’t sober you up if you’re drunk, but it may make you awake enough to be dangerous, new research suggests.

Researchers draw that conclusion from laboratory experiments on mice, in which caffeine made drunken rodents more alert but didn’t reverse learning problems caused by alcohol. 
Their study is published in the journal Behavioral Neuroscience.
“The myth about coffee’s sobering powers is particularly important to debunk because the co-use of caffeine and alcohol could actually lead to poor decisions with disastrous outcomes,” Thomas Gould, PhD, of Temple University and one of the study authors, says in a news release. “People who have consumed only alcohol, who feel tired and intoxicated, may be more likely to acknowledge that they are drunk.”
Gould tells WebMD in an email that "coffee may reduce the sedative effects of alcohol, which could give the false impression that people are not as intoxicated as they really are."

So what does sober you up?  TIME and of course stop drinking.  Remember what we see in the movies isn't real.  Be safe when you are drinking, be safe when you are driving and never combine the two.

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