Monday, June 25, 2012

10 steps to staying cool in this heat

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It's hot!  And it's not even July yet!  There is no argument about that.  Here are some tips to help you stay cool this summer.

  1. When your body is hot your body works hard to cool down.  (One example is sweating).  The one thing you want to do is drink something cold.  When you do this you take your internal organs and make them cold when your external organ is hot.  You do not want to take the opposing organs to this much of an extreme.  When you are hot, drink something warm first: tea, coffee, etc (preferably caffeine free: see #4).  This will normalize your body temperature easier.  Once you have done this you can enjoy your cold beverage.
  2. I know, I know driving with the AC on full blast is nice.  BUT if you are in and out of your car a lot during the day this can actually be too hard on your body.  As with the cold drink, you are taking your body from one extreme to another. 
  3. When it is extremely hot...you know like the weather we have had the last week and expect to have for yet another week....wet towels ARE YOUR FRIEND!  A cool towel (not cold and not ice) draped around your neck will do wonders.  I will also run cool water over my wrists.  Avoid ICE when you are hot.  Again, it is too big of an extreme and you won't feel any cooler using ice vs. cool towels. 
  4. NO SODA, yes this means pop!  Soda causes dehydration.  Okay study shows caffeine and sugar will cause dehydration.  Don't believe me....try it.  On a hot day drink a soda.  15 minutes later you will be thirsty if not immediately afterwards.  If you are thirsty drink water.  I love to add lime to my water.  It is recommended that eight (8) glasses of water a day is needed to just to survive.  This amount does not take into consideration if you exercise or the temperature.  Use this calculator to determine how much water you should be drinking daily.
  5. Eat a lot of fruit.  Fruit is a refreshing way for your body to get fluids that are lost through sweat. 
  6. Cover your head if you plan on being outside. Hats, Hats, Hats are not just a fashion statement.  Wearing a hat can help you reduce your core body temperature.
  7. Eat smaller meals.  When your body digests food it it focused on digestion and will not cool your core temperature as well.  Eat smaller meals more frequently.
  8. Loose, light clothing.  Black absorbs the heat.  Light colored clothes will keep you cooler.  Wear loose clothes so your body is able to breathe.
  9. Try to do all of your running around in the morning or early evening.  Temperatures are cooler at this time and you will avoid taking your body to extremes.
  10. We hear about energy costs getting approval to raise their rates so running the AC is getting expensive.  Have your warm beverage at home then go to Jimmy's Tavern and soak up their AC and have a nice cold beverage!!!

Saturday, June 23, 2012

July 2012 Upcoming Events


Mark your calendar for these exciting days!! 



July 2012 Jimmy’s Tavern Upcoming Events
Jimmy’s Tavern Upcoming Events

 Updates to the calendar can be found on Facebook



Monday
Tuesday
Wednesday
Thursday
Friday
SaturdaYy
Sunday
25
26
27
28
29
30
1







2
3
4
5
6
7
8

Karaoke
Star Music Svs.
Tony Ruiz
Drink Specials
Happy 4th of July

LIVE MUSIC
Bill Trujillo
Karaoke
Star Music Svs.
Tony Ruiz

9
10
11
12
13
14
15

Karaoke
Star Music Svs.
Tony Ruiz


LIVE MUSIC
Patrick Kratzer


16
17
18
19
20
21
22

Karaoke
Star Music Svs.
Tony Ruiz


LIVE MUSIC
Bill Trujillo
Karaoke
Star Music Svs.
Tony Ruiz

23
24
25
26
27
28
29

Karaoke
Star Music Svs.
Tony Ruiz



Karaoke
Star Music Svs.
Tony Ruiz

30
31
1
2
3
4
5

Karaoke
Star Music Svs.
Tony Ruiz





Monday, June 18, 2012

FREE ride for Jimmy's Tavern patrons


How many drinks would it take to be considered drunk?  Too drunk to drive?  Have you ever wondered....okay have you ever wondered this BEFORE you started drinking and not after?

Okay, one (1) drink per hour is a safe calculation.....it's too hot after that long.




Here is a calculator that tells you (estimate) what your BAC (Blood Alcohol Count) would be after so many drinks in so many hours.....COOL!! BUT.....I just learned that if I have four (4) beers at 6% alcohol in 2 1/12 hours oops DUI.  This shocked me because when I have four (4) beers at 6% alcohol in 2 1/2 hours I FEEL FINE....I guess that's where the impairment comes in huh?

So here's the thing.  No one wants you to drive drunk or impaired....even bar owners.  If you aren't safe you won't return, am I right?  It used to be called a $10,000 DUI...well those days are over because the with the increase of insurance, legal fees, fines, bail it could be up to $25,000 when you are finished.....that is $6250.00 PER BEER I just had.  MSN has a breakdown of most fees that may be incurred with a DUI. (MSN Money arrive alive).

I am going to use this calculator to determine what I can safely have BEFORE I get to the bar if I am driving.

It is important that if you are going to be drinking please do not drive.  Get a designated driver, call a cab or call a friend (hopefully not the friend who was sitting next to you drinking with you).  I am going to have to call someone or have a designated driver as the calculator says I am allowed two (2) beers at 6% alcohol in a 2 1/2 hour time span.

Jimmy's Tavern wants you to be safe when you leave there.  The staff at Jimmy's Tavern are absolutely wonderful. If you do not "trust yourself" to make the right decision hand your keys over when you get there....let the sober one who KNOWS how much you have had to drink decided if you should be driving.  Jimmy's Tavern LOVE their patrons and want them to ALWAYS be safe.


This New Years Eve you won't have to worry about it!!!  FREE RIDES FOR PUEBLO WEST RESIDENTS!!


Like Jimmy's Tavern on Facebook.

Located:

Jimmy's Tavern (click for map) 324 S McCulloch Blvd, Pueblo, CO 81007   


Saturday, June 16, 2012

Father's Day Free Drink


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Father's Day Gift Ideas: 

There are many ideas out there for gifts for dad.  Electronics, golf, spa....but what about time?  Most father's I speak with want time with their children, especially as the children are grown and out of the house.  What better gift than a nice conversation with dad. 

When you are grown and have your own children, your own life communication with your Father will sometime pay the price.  Don't let the opportunity to reconnect with your dad this Father's Day pass you by. 

Jimmy's Tavern wants to help you with this.  Bring your dad with you to Jimmy's Tavern on Father's Day and dad's first drink is on Jimmy's. 



It's the simple things in life that are unforgettable. 



Wednesday, June 13, 2012

Jimmy's Tavern gives to PAWS Pueblo!!


Thank you all for trying to win a free shot!  So many quarters....$389.00 worth to be exact went to PAWS for Life, Pueblo building fund.  Thank you Jimmy's Tavern for such a wonderful, generous donation!!


Beverly Kachel, PAWS President and Paul Morales


Remember, If you are looking for a place to relax, have a good time enjoy your environment with friends or meet new friends go to Jimmy's Tavern
324 S. McCulloch Blvd.
Pueblo West, CO  81007











This Friday night is a great night to go.  Patrick Kratzer will be playing from 8:00 PM - 11:00 PM.  This is his first appearance at Jimmy's Tavern so everyone needs to go and support him and a wonderful bar who gives back to his community!!

Tuesday, June 12, 2012

Tipping at a bar


Tipping, what is acceptable?

Good Service, Bad Service, Okay Service what do you tip based on what they are doing for you. 

We have put a man on the moon, we have cured diseases that have killed thousands and yet it is still not clear on what the “proper” tip should be. 

Do you tip the same percentage no matter who is the service person?  Meaning food service waitress in high end restaurants, your local restaurants, bartenders, bar wait staff, etc.

No matter where you are ask yourself this, what type of a client am I?  Do you order like Meg Ryan as “Sally” in the movie when Harry met Sally:  everything on the side because they will never get it right?  

Let’s take a look at bar staff first:

Bartender
            $1/drink (or 15% of total bill). Pre-tip for better service is a lesson learned the first time you enter into an establishment.  I like to find out if the bartender on duty is a regular or filling in because that changes how I approach anything.  If they are a regular and you plan on returning to the bar tip well the first time and tip again when you leave.  When I go with friends I try to buy the first drink.  If the bill is $6.00 (or what they like to do is $6.25) I will give them a $10.00 and tell them to keep the change.  Trust me they will remember you.  If they treat me well I will give them another 20% when I leave.  I know this sound high and some of you are saying that is way too much but I do this because I know I am going back and the next time I may not have the ability to do as much. 

Restaurants
              Are we dining at a fine restaurant or a middle of the road?  Is it a chain or locally                                                  owned?  I will   tip more at a locally owned restaurant than a chain because I support in the local small business owner.  If I am at a local restaurant, middle of the road and the service is good I will tip a minimum of 15%.  If the service is excellent I will tip a minimum of 20%.  In both scenarios I will round up the tip also, for example the bill comes to $42.78.  20% is $8.56 so I will leave $9.00 as a tip.  The local fine dining will start out at 20% is the service is good and 25% if the service is excellent.  Chain restaurants I will start out at 10% if it’s middle of the road and 15% if it is fine dining.

If you are Sally, from When Harry met Sally you need to add a minimum of 5% no matter where you go.

Now let’s talk about bad service:  You have to ask if it is the bartender or the owner that didn’t order correctly or if it’s the wait staff or the cook.  If your server (bartender or wait staff) is pleasant and the problem is not their fault I do not take it out on them.  The only time I will refuse to tip is attitude and if it is so bad that I would not leave a tip I normally request another if it is possible.

If you can’t afford to take care of those who serve you have one less drink, skip dessert or stay home.

Many years ago, a 10-year-old boy walked up to the counter of a soda shop and climbed onto a stool. He caught the eye of the waitress and asked, “How much is an ice cream sundae?”
“Fifty cents,” the waitress replied. The boy reached into his pockets, pulled out a handful of change, and began counting. The waitress frowned impatiently. After all, she had other customers to wait on.
The boy squinted up at the waitress. “How much is a dish of plain ice cream?” he asked. The waitress sighed and rolled her eyes. “Thirty-five cents,” she said with a note of irritation.
Again, the boy counted his coins. At last, he said, “I’ll have the plain ice cream, please.” He put a quarter and two nickels on the counter. The waitress took the coins, brought the ice cream, and walked away.
About ten minutes later, she returned and found the ice cream dish empty. The boy was gone. She picked up the empty dish—then swallowed hard.
There on the counter, next to the wet spot where the dish had been, were two nickels and five pennies. The boy had had enough for a sundae, but he had ordered plain ice cream so he could leave her a tip.

When you go to Jimmy's Tavern plan on extra money for tipping because the customer service, the service and the staff are worth it!!

Friday June 15th LIVE MUSIC, GREAT SERVICE and a wonderful atmosphere for those who want to have a great time!

Like Jimmy's Tavern on Facebook








Thursday, June 7, 2012

PAWS for Life Pueblo Colorado

Jimmy's Tavern to donate $289.00 to:


TODAY, Thursday, June 7th at 3:00 PM

What a fantastic way to support our community!
Come down and join in the pictures and the celebration.
  


Jimmy's Tavern is such a wonderful contributor to worthy causes.  He is always there to help where help is needed.  He has supported PAWS for Life before, St. Baldrick's in March and June is dedicated to St. Jude's Hospital! A Business who gives back!  Each and every time you go to Jimmy's you are a part of these contributions. 

If you are looking for a place to go with friends, to meet friends, to be a friend and you want to enjoy a wonderful atmosphere you have to go to Jimmy's Tavern.  It is one of Pueblo County's best kept secrets.  Open less than a year he has set the bar for all other Bars and Taverns.  Customer Service is TOP SHELF! 






Tuesday, June 5, 2012

Have a drink...keep your mind sharp....really?

Scientists have long touted the heart benefits of drinking small amounts of alcohol. Newer studies have credited moderate drinking with everything from helping to keep our minds sharp as we age to lowering our risk of developing diabetes.  


WOW!!  What better way to keep your mind sharp than to head to Jimmy's Tavern!!!


Health benefits of moderate alcohol use (Mayo Clinic)

Moderate alcohol consumption may provide some health benefits. It may:
  • Reduce your risk of developing heart disease
  • Reduce your risk of dying of a heart attack
  • Possibly reduce your risk of strokes, particularly ischemic strokes
  • Lower your risk of gallstones
  • Possibly reduce your risk of diabetes

I'm thinking that Friday night we can sharpen our brains, reduce the risk of heart disease, attack, stroke, gallstones and diabetes at Jimmy's Tavern while listening to Bill Trujillo!!


Jimmy's Tavern is located at 324 S. McCulloch Ave. in Pueblo West. Tell them Rhonda sent you!

Jimmy's Tavern Like them on Facebook




Jimmy's Tavern donated just under $300.00 to PAWS for Life Pueblo a no kill shelter!  This money is greatly needed to help expand their building to be able to shelter cats also.  Way to go Jimmy's!!!!